the WOMAN

Certified Yoga Instructor

*private lessons,

*corporate

* group classes in

New York City

*yoga,

*stretching,

*strength

*feel great!

*live with no aches & pains

*prevent injury

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the HEALING TOOLS

Heal back pain and other ailments easily.

*Self Massage Balls (Kinetic Awareness)

*Assisted stretches

*Body adjustments

*Thai Massage.

*Restorative yoga props MORE

suzi  practice
heal yoga-with-suzi videos
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the PRACTICE

The practice is a combination

*vinyasa,

* hatha,

* restorative

*alignment-based yoga.

*restorativeyogateachers.com

*500-hour certification

*Kinetic Awareness.

* The Breathing Project

*Embodied Anatomy Kinesiology

*decrease muscle pain

*increase flexibility

*gain strength

*rehabilitate & prevent injury

 

no experience or flexibility required!

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the BUZZ

Read what others are saying about-YogawithSuzi

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the NEWSLETTER

want cool tips to help you feel good and gentle ways to heal your body?

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the VIDEOS

Suzi’s YouTube channel    quick, easy, gentle and therapeutic stretches… watch embedded videos