Private, Group & Corporate Yoga Instruction in New York City
I love teaching private, one on one yoga so much. It gives me an opportunity to really help someone in a very personal and individual way. I have over 1000 hours of study in yoga, anatomy, kinesiology, therapeutic body work, and lots of experience to help.
One on one private yoga instruction customized to each individual’s needs. In addition, I do yoga therapeutics, back care yoga & how to prevent issues/injury in the body. I use a combination of yoga, physical therapy techniques and other healing modalities. These techniques in combination I have found to be the best way for a great feeling body. Private yoga lessons are an amazing way to work on very specific needs.
Whether you want to try a private session or have your company try, a complete customized plan will be developed just for you.
Most noteworthy are all the people I have already helped and they’ll tell you themselves!
Rates- $100 based on location & time
I love teaching and helping people feel great in their bodies!
Information on therapeutic bodywork https://en.wikipedia.org/wiki/Bodywork_(alternative_medicine)