Category Archives: certified yoga teacher

Yoga heals, treats and prevents back pain

A back pain study and its findings. Not surprising to me, yoga is one of the things that works! There is no way around the time and work you have to put in, but if you’re willing to do the work the rewards are no pain! I know this first hand because when I do […]

Yoga works for every body

There are so many kinds of yoga and different ways teachers put classes and programs together, there really is something that works for every body. I have been reading many articles of late that speak of not liking this and not liking that from different teachers and people in the industry that it has made […]

Certified Yoga Instructor

I am a certified yoga instructor. I write this because when people call me to inquire about yoga lessons, they never ask. They don’t ask about my education at all in regards to my yoga teachings.  I get asked how much does it cost and about schedule. The scheduling of course I understand and I […]