Group Yoga Classes

The group yoga classes range from age, levels of ability, physical limitations, skill and can be gentle, therapeutic, restorative, vinyasa and hatha classes.

I mix all my studies of anatomy, therapeutics and yoga to make the class a blend of stretching, relaxing, restoring and injury prevention and fun!

Group Yoga Classes can be customized and built around each groups needs.

Group Yoga Classes

I  currently have group yoga classes at the following locations:

  • Asphalt Green
  • Sam Schwartz Engineering- in house corporate yoga
  • Lenox Hill Neighborhood House for Seniors
  • Complete Body
  • Boom

There are as many combination of group classes as you can imagine and together we can put together whatever is going to work for you. The size of a group class can depend on the place, level, desire for outcome, and anything else you want.

Thinking of putting together a group class at your company or office, we can work out the details based on the groups wants, needs and physical limitations. There are many different healing modalities and types of easy movements that I use in my group and private classes.

Have fun and feel great all at the same time while in one of my group yoga classes!