Private Yoga Lessons
Suzi Geiger teaches one-on-one private yoga lessons customized to your needs, therapeutic yoga, injury prevention, yoga for back-care, yoga for brand new students and more.
I teach Private Yoga Classes for a combination of vinyasa, hatha, alignment-based, gentle and restorative yoga in private sessions. I am 200-hour yoga alliance certified, CPR certified and currently working toward my 500-hour certification. My restorative yoga certificate came from Judith Lasater.
Healing tools which include assisted stretches, Kinetic Awareness (self-massage balls) and yoga props, are used to enhance and deepen the experience in the private yoga class. I focus on the physical benefits yoga brings to one’s overall health. I am interested in the science of yoga and how we can use the body, along with various tools, to bring our practice deeper, release stress and allow for restoration. There is scientific evidence that practicing regularly and consistently will prevent many ailments that can arise in the body.
Restorative poses help relieve the effects of stress, tightness and tension of the muscles. I continue to learn more and more to help people feel the best they can. Yoga is not one-size-fits-all; I have learned what works best is using a combination of different techniques and tools and in a private yoga class (groups too!), things can be customized to each individual . When done together in a safe and consistent manner, your body and mind will reap the rewards.
Schedule your free phone consultation 917 414 1595
Private Yoga Class rates (1 student) begin at $100/hour. Group rates (2 or more students) begin at $120/hour. Corporate rates begin at $120/hour All rates are based on:
- peak times
- location of out-calls (in-house available for up to 3 students)
- number of overall students
Discount packages and sliding scale available (restrictions apply).